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Is anxiety inherited, what do you believe? Personally I do not think so. I feel many of us are born into a family tree where there many of us are dealing with anxiety. But that does not imply that we will have anxiety.

Talking from my individual personal experience my Mum had anxiousness and I'm not 100% guaranteed but I think my father was a pretty anxious guy. So yes it was in my family. But I have four siblings and none of them are afflicted by nervousness or panic attacks. Moreover, I am a Sagittarius and it seems as if we are prone to be anxious people. Consequently this could also be a contributing factor.

When I had my first attack of anxiety I did ask my Physician the question "is stress inherited", he was not certain. As far as he was concerned there was no proof either way. So I think there is no definitive solution to the question "is stress inherited".

I really consider that there is no such thing as an anxiety gene within us. I do believe that we can pick up on the behaviours of those close to us while we are growing up. And so I feel we could have learnt behaviour which is something completely different to stress.

As children we may have witnessed somebody near to us having an anxiety attack and never in reality realized what was happening. But what we would of picked up, was the fear they where feeling. And if it was a close relative who was acting afraid, then we would really be scared, as we looked to them to keep us safe. But we would not of recognized their concern.

So there may be a case for anxiety being a learnt behaviour, but as for the query "is stress inherited", I am not persuaded. Though it might be really helpful at times to know where my anxiety came from. And yes when I was feeling down it would of been quite helpful to have somebody to blame and be angry with. But again that's merely a part of the process, well it was for me. The unsure or not understanding was really terrifying. It would of been helpful for me to have the doctor say, yes your anxiety is inherited,at least then I might of least understood my anxiety better.

What's your opinion? Please leave a wise comment to the query "is anxiety inherited". I would really value your input.

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