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When I originally heard about The Electronic Cigarette my initial reaction was that this was a novelty item that wasn't to be taken for real. But upon closer inspection I realized that this is a clever gadget that has the potential of transforming the method in which folks smoke forever.

What exactly is an electronic cigarette? Here is a description of what it is, the way it works and how it can conceivably benefit you or someone you love.

The e-cigarette is a battery powered device that looks, feels, tastes, and performs like a cigarette... but it's not a real cigarette! It even discharges nicotine, but without the harmful smoke, tar and chemicals associated with real tobacco smoke. The nicotine is breathed in via an unpolluted odorless mist.

An electronic cigarette is usually made up of three parts:

1. Atomizer
2. Battery
3. Nicotine Cartridge

NOTE: Some of the newer models combine the atomizer and nicotine cartridges into a single disposable unit. The benefit of this is that you'll always have a clean atomizer, instead of a single atomizer that can become blocked and less effective over time. A fresh atomizer will insure that you get the highest volume of vapor on each puff, contributing to a more satisfactory smoking experience.

Let's review what each component does:

1. Atomizer. This heats up and vaporizes a blend of liquid nicotine. The perception of inhaling this vapor is awfully similar to real cigarette smoke, but without the same health liabilities. It even has a warm feel to it, which adds to a realistic experience. The vapor generates a haze that looks like smoke, but is actually just a mist that quickly disappears.

2. Battery. Nothing too intricate here, just a rechargeable battery that energizes the atomizer. It is shaped to look like the body of a real cigarette. The lifespan of batteries differs from model to model, which depends on the number of mouth puffs. Customarily you will get 150 - 400 puffs, before having to recharge the battery.

3. Nicotine cartridge. These cartridges are made up of a water/nicotine solution. A single cartridge is usually the equivalent of 1 - 1.5 packs of tobacco cigarettes. Various nicotine strengths are offered in high, low, or medium. Most manufacturers also provide a wide variety of flavors ranging from conventional tobacco flavor, menthol, vanilla, chocolate and fruit flavors.

The electric cigarette is astonishingly comparable to the real thing, but without the same health problems. There is no lasting disgusting stench. It's also a lot less expensive than other popular quit smoking aids. This combined with the reality that you can use it anywhere makes e-smoking a reasonable and healthier alternative, one that merit consideration it either for yourself or a loved one.

Learn about more innovative ways on how to quit smoking cigarettes for good, without weight gain, cravings or suffering from withdrawal symptoms by signing up for my free 21-day ecourse at www.StepsToQuitSmoking.com.

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